Genistein supplement isoflavone health benefit, dosage,
use with daidzein research studies and review of side effects, safety
and toxicity
Soybean source phytoestrogen, role in breast cancer, antioxidant benefit and
influence on estrogen
Genistein is a plant-derived estrogen-like compound. Genistein is one of several known isoflavones, such as genistein and daidzein, which are found in a number of plants, with soybeans and soy products like tofu being the primary food source. The chemical structure of genistein is 4', 5, 7-trihydroxyisoflavone. Many people are using this supplement for health benefits.
How is genistein sold?
Genistein is available in many supplements over the counter. You will find it as
part of other isoflavones and not by itself. Genistein available in supplements
is derived from soy. Soy isoflavones are a group of compounds found in and
isolated from the soybean. Here are some examples:
Isoflavone-Rich Soybean Concentrate (Soylife)
2 grams yielding Daidzein 34 mg, Glycitein 20 mg, Genistein 8 mg, and total
isoflavones 62 mg
Isoflavone-Rich Soybean 2500 mg Powder (SoyLife) Yielding approximately:
Daidzein 42.5 mg , Glycitein 25 mg, Genistein 10 mg, and total soflavones: 77.5
mg
Soy Isoflavone Extract 150 mg (providing min. 40% total Isoflavones (60 mg)
including Genistein, Daidzein and Glycitein)
As you can see from these examples, genistein is not available in 100 percent pure form by itself.
Buy Genistein and Daidzen, Isoflavones, 1000 mg
Genistein,
an isoflavone phytonutrient derived from soybeans, has been the focus of
scientific research since 1966. Studies have shown that genistein can bind
to the same receptor sites as estrogen. Soybeans are the only significant
dietary source of genistein; however, the amount of soy foods necessary to
meet the body's needs can be difficult to incorporate into today's diet.
In Asia, where soy is a staple, the daily intake can be up to 20 times
that of a Western diet. Source Naturals Genistein is made from isoflavone-rich
soybean powder that yields a consistent standardized isoflavone content.
This unique chemical-free process requires approximately 400 pounds of
soybeans to yield just one pound of finished product.Side effects, safety, and toxicity
No major side effects in humans have yet been reported and this is partly due to the fact
that few human studies have been done with this substance. However, we suggest
not using excessive amounts as a supplement on a daily basis unless you take a
day or two off a week and a few days off a month.
Genistein genotoxicity: critical
considerations of in vitro exposure dose.
Toxicol Appl Pharmacol. 2007 Oct 1; Klein CB, King AA. The Nelson Institute of
Environmental Medicine, New York University School of Medicine, 57 Old Forge
Road, Tuxedo, NY 10987, USA.
The potential health benefits of soy-derived phytoestrogens include their
reported utility as anticarcinogens, cardioprotectants and as hormone
replacement alternatives in menopause. Although there is increasing popularity
of dietary phytoestrogen supplementation and of vegetarian and vegan diets among
adolescents and adults, concerns about potential detrimental or other genotoxic
effects persist. While a variety of genotoxic effects of phytoestrogens have
been reported in vitro, the concentrations at which such effects occurred were
often much higher than the physiologically relevant doses achievable by dietary
or pharmacologic intake of soy foods or supplements. This review focuses on in
vitro studies of the most abundant soy phytoestrogen, genistein, critically
examining dose as a crucial determinant of cellular effects. In consideration of
levels of dietary genistein uptake and bioavailability we have defined in vitro
concentrations of genistein >5 microM as non-physiological, and thus "high"
doses, in contrast to much of the previous literature. In doing so, many of the
often-cited genotoxic effects of genistein, including apoptosis, cell growth
inhibition, topoisomerase inhibition and others become less obvious. Recent
cellular, epigenetic and microarray studies are beginning to decipher genistein
effects that occur at dietarily relevant low concentrations. In toxicology, the
well accepted principle of "the dose defines the poison" applies to many
toxicants and can be invoked, as herein, to distinguish genotoxic versus
potentially beneficial in vitro effects of natural dietary products such as
genistein.
Genistein and cancer
The so-called phytoestrogens, like genistein and daidzein in soy, can bind to
estrogen receptors and therefore interfere with the action of estrogen itself, a
well-established risk factor for breast, ovarian and endometrial cancers.
Although not all results are consistent, there is good evidence for protective
influence of soy products against all three of these cancers. In addition, there
have been many reports of preventive effects in the prostate.
Dry eyes
Pure Genistein Could Offer Relief for Dry Eyes, According to Newly Published
Patent, a press release sent in 2009-03-20 by DSM Nutritional Products, Inc.
More than 20 million Americans suffer from the discomfort of dry eye syndrome (lacrimal
keratoconjunctivitis, or LKC), an ocular surface inflammation that develops from
tear film failure that is regarded as one of the most frustrating clinical
problems in daily ophthalmic practice. On October 9, 2008, the World
Intellectual Property Organization published the pending patent by DSM
Nutritional Products for genistein, which, according to the patent, when
ingested, has been shown to provide a simple alternative to eye drops for
maintaining healthy eyes. This discovery is based on a novel study in an animal
model of induced dry eye syndrome. In this study, supplementation of the diet
with genistein restored tear volume in the animals and increased the density of
mucus-secreting goblet cells in an apparent dose-dependent manner. Goblet cells
are responsible for the mucus layer in the conjunctiva of the eyelid. These
findings suggest that genistein can potentially be used in dietary supplements
to help maintain healthy eye structures and tear production, which would be a
welcome alternative for millions of consumers who currently have little option
but to use inconvenient eye-drop treatments. GeniVida ™, formerly known as
BONISTEIN ®, is a branded pure non-soy genistein from DSM. It is available in
both food- and pharmaceutical-grade and has an extensive, published safety
package. GeniVida ™ is available in both crystalline and tablet-grade forms. DSM
Nutritional Products is the world’s premier ingredient supplier to producers of
functional foods, beverages, and dietary supplements. The organization provides
a solid platform for technological innovation and new product development.
Utilizing its extensive resources, DSM Nutritional Products keeps its customers
ahead of the ever-changing marketplace, anticipating customer needs as
nutritional trends develop and customer demands evolve. For more information,
please contact DSM Nutritional Products, Inc., at 45 Waterview Boulevard,
Parsippany, NJ, 07054-1298. Phone: 1-800-526-0189.
Comments: We will await human studies to determine whether
genistein works equally well in men and women.
Genistein and estrogen
Many isoflavones have been shown to interact with animal and human estrogen
receptors, causing effects in the body similar to those caused by the hormone
estrogen or sometimes blocking the effects of certain receptors. Soy isoflavones
also produce non-hormonal effects.
Soy isoflavones have an antiestrogenic effect and alter mammary promoter
hypermethylation in healthy premenopausal women.
Nutr Cancer. 2009; Qin W, Zhu W, Shi H, Hewett JE, Ruhlen RL, MacDonald RS,
Rottinghaus GE, Chen YC, Sauter ER. Department of Surgery, University of
Missouri School of Medicine-Columbia, One Hospital Drive, Columbia, MO 65212,
USA.
We determined if soy isoflavones have dose-related estrogenic and methylation
effects. Thirty-four healthy premenopausal women were randomized to 40 mg or 140
mg isoflavones daily through one menstrual cycle. Breast specific and systemic
estrogenic effects were assessed measuring the estrogenic marker complement (C)3
and changes in cytology, whereas methylation assessment of 5 cancer related
genes was performed on intraductal specimens. Serum genistein significantly
increased after consuming both isoflavone doses. Cytology did not significantly
change at either isoflavone dose. Serum C3 levels posttreatment were inversely
related to change in serum genistein in women consuming low but not high dose
isoflavones. The RAR beta 2 hypermethylation increase posttreatment correlated
with the posttreatment genistein level considering the entire group and those
receiving high-dose isoflavones. At the low but not the high isoflavone dose,
CCND2 hypermethylation increase correlated with posttreatment genistein levels.
In summary, the inverse correlation between C3 and genistein suggests an
antiestrogenic effect. Isoflavones induced dose-specific changes in RARbeta2 and
CCND2 gene methylation, which correlated with genistein levels. This work
provides novel insights into estrogenic and methylation effects of dietary
isoflavones.
Genistein anti inflammatory effects, Inflammatory bowel disease
Oral treatment with genistein reduces the expression of molecular and
biochemical markers of inflammation in a rat model of chronic TNBS-induced
colitis.
Eur J Nutr. 2009 Feb 21. Seibel J, Molzberger AF, Hertrampf T,
Laudenbach-Leschowski U, Diel P. Department of Molecular and Cellular Sports
Medicine, German Sport University Cologne, IG I, 9. OG, Am Sportpark Müngersdorf,
50933, Cologne, Germany.
Inflammatory bowel disease in humans has a high incidence in Europe and the USA,
whereas in East Asia, incidence has been historically low. The risk of IBD
appears to increase in Asian immigrants adopting western lifestyles, suggesting
a strong link of environmental/dietary factors in the development of IBD.
Exposure to high levels of isoflavones such as genistein in traditional East
Asian diets has been associated with a decreased risk of developing breast
cancer and may also be beneficial for the prevention of Inflammatory bowel
disease. In this study, the effect of orally administered genistein on the
inflammatory response in the TNBS-induced chronic colitis rat model was
investigated. Our results may provide evidence that oral administration of
genistein exerts beneficial anti-inflammatory effects in a rodent model of TNBS-induced
chronic colitis.
Genistein and osteoporosis treatment
Genistein supplements may be useful for bone health although many studies of
long duration are needed.
Genistein effects on quantitative ultrasound parameters and bone mineral density
in osteopenic postmenopausal women.
Osteoporos Int. 2009 Feb 24. Atteritano M, Mazzaferro S, Frisina A, Cannata ML,
Bitto A, D'Anna R, Squadrito F, Macrì I, Frisina N, Buemi M. Department of
Internal Medicine, University of Messina, Messina, Italy
This study aimed at evaluating the effects of genistein (54 mg/day) on calcaneus
and phalanges ultrasound (QUS) parameters and bone mineral density in osteopenic
postmenopausal women. We concluded that genistein prevented bone loss in the
osteopenic postmenopausal women and improves QUS parameters at the calcaneus and
phalanges. The purpose of the study was to evaluate the effects of genistein (54
mg/die) on quantitative ultrasound (QUS) parameters of the calcaneus and hand
phalange and on bone mineral density (BMD) in osteopenic postmenopausal women.
One hundred thirty-eight women (age 49-67 years) were assigned to
receive genistein or placebo. Bone status was assessed at baseline and after a
1- and 2-year treatment. At the end of the experimental period, genistein had significantly increased BMD in the femur and lumbar spine. Our
study confirms that genistein prevented bone loss in the osteopenic
postmenopausal women and it improves the calcaneus and phalanges ultrasound
parameters.
Questions
Is a gensitein pill useful for prostate enlargement,
bph?
It may be, but few human trials are available to know for
sure.
I am inquiring on behalf of a missionary who
works in Guatamala with children who have skin cancers. I have read that
genistein can be as effective as chemotherapy drugs even on melanomas. What form
should be used most effectively for skin cancers? What typical dosage would be
appropriate? Is there a topical form or would capsules be effective or perhaps
both? Since this is a missionary work with natives who cannot afford to purchase
medications what would be the least expensive source of the product? Is there
perhaps another effective treatment that you would recommend for this
application?
We have not studied this aspect of skin cancer treatment.
What is your opinion of
Fosteum, which
contains genistein, Vitamin D-3, and zinc, for treating osteoporosis?